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STUDY TOOLS

• Writing important information

on NOTE CARDS helps you

organize and remember material

more effectively.

• STUDY APPS can help you set

reminders for yourself to make

sure you take the time to study

and do homework.

• Practicing for an exam by

RETAKING OLD EXAMS can help

get your brain into gear.

• Use FLOWCHARTS and other

VISUAL AIDS to help your mind

organize the information you

need to know.

STUDY BREAKS AND FUEL

• POPCORN contains a lot of FIBER

AND PLENTY OF CARBS, making

it a good snack for keeping yourself

full and less likely to forage for

more food.

EXAM-DAY PREP

• At least 24 HOURS BEFORE

your exam, take the time to

plan everything.

• Allow plenty of time to get to the

EXAM LOCATION.

• Make a list of the SUPPLIES you’ll

need for the exam and pack the

night before.

• Carefully review any INSTRUCTIONS

for the exam ahead of time so

you’re not blindsided by anything.

OTHER TIPS

• RELAX — stressing about your exam will only make studying harder for you.

• Studying is more enjoyable and more effective with friends, so join a study

group or STUDY WITH FRIENDS.

• Whatever you do, DON’T WAIT until the last minute to study.

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STUDY TIPS

FOR SUCCESS

STUDY SPACE

• LIBRARIES make great study spaces

because they’re typically quiet.

• Wherever you study, make

sure it’s somewhere with

MINIMAL DISTRACTIONS.

• Keep your study space

CALM AND QUIET.

• Sit in a COMFORTABLE

place so you’re FOCUSED.

• ORGANIZE your study space to create a calm, orderly mood.

• Unplug your TV, and put your phone in “DO NOT DISTURB” mode

throughout your study session.

Studying doesn’t have to be

stressful. Follow these simple

tips to stay on track.

• BANANAS contain a good

amount of VITAMIN B6,

which has been shown to

boost memory.

• Eating FISH provides your

brain with OMEGA-3 FATTY

acids to keep it healthy, as well

as lean protein to power your

study sessions.

• Drink plenty of WATER during

your studying, because being

dehydrated means you’ll have

trouble focusing.

• Taking a study BREAK EVERY

HOUR or so will give your mind

a chance to process what you’ve

learned — as well as prevent you

from feeling burnt out.